Junto Accountability Group (JAG)

OUR WHY

To help each other develop and maintain lasting positive change.

RULES OF ENGAGEMENT

1. Hold myself to honesty above all else, and to always contribute to a truthful and trustworthy culture of JAG.

2. Help myself and those around me to hold themselves accountable to actions and habits that will help improve their lives.

3. Act with patience and caring when interacting with anyone in JAG, including myself.

4. Expressly say if I have personally attempted the action or process I am suggesting to another.

5. Track my progress and be able to discuss my successes and failures openly and accurately.

GOALS

AS OF 6/12/19

 

Alyssa

Leave at 11PM to home every night

 

Amanda

Dressed and ready by 9AM + under 25g net carbs/day (5 days a week) + Write an exit plan for current position

 

Andrew

30 minutes of solitude a week

 

Ang

Remember to use names + wake up at 6AM

 

Brad

Watch something hilarious before bed + 7 day average getting to bed between 10:55PM and 11:05PM + 70% sleep quality (tracking app)

 

Braxton

Up at 6AM (3 out of 7 days)

 

Catherine

In bed by 11PM

 

Christian

Wake up at 6AM every day

 

Connie

Maintain healthy eating habits

 

Craton

Up (and out of bed) by 6AM + at least 5 minutes meditation + intermittent fasting 15 hours/day

 

Dennis

Leave by 7:20PM + send 1 poll post/day on IG + 5 heartfelt comments on IG/day

 

Enoch

Stay under a certain number of carbs per day

 

Erica

Make a program for work

 

Josh

Write 1 post/day

 

Morgan

Bed by 11PM

 

Mrya

No soda + wake up at 6AM and get out of bed

 

Naomi

Post art 1/day + 1 dragon per week

 

Randy

Bed by 10pm

 

Robyn

Keep pushing forward

 

Sabrina

1 mile or 10 minutes of cardio every day

 

Savannah

Be on time to work and go hiking 1/week

 

Tina

Get up without phone